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Advice Line: 020 7284 5879Monday to Friday 10am - 1pm
Wednesday & Thursday 5.30pm - 7.30pm
General: 020 7284 0555Monday to Friday 9am - 5pm
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Counselling for Adults Adopted as Children

PAC's Counselling Service provides support for adults adopted as children, and for adults otherwise permanently placed as children.

A specialist counselling service

Adoption is often considered a solely positive event that ensures a child grows up in a family, and at the same time allows the creation or extension of a family. However, years of experience have shown that adoption can be very challenging too, and for all parties involved. Adults who were adopted as children often find that they struggle with a range of specific issues for which they need support from counsellors who understand adoption. This is where PAC can help.

PAC's counselling service is also for adults who as children were permanently placed in a family other than their birth family, yet not adopted.

Please feel welcome to contact us with any concern you may have, whether or not listed on this site.

Frequent reasons for seeking counselling

There are many different reasons for seeking counselling, these may include:

  • emotional distress
  • feelings of loss
  • low self esteem
  • identity confusion
  • difficulties in sustaining close relationships
  • questions around tracing birth parents and/or other birth relatives
  • desire to establish contact with birth relatives
  • a sense of disappointment related to contact
  • managing reunion and/or subsequent relationship with birth relative/s
  • wish to improve relationship with adoptive family

Services we offer

Advice line: 020 7284 5879

Our telephone advice line is open: Mon - Fri: 10 am - 1 pm, and Thu: 5.30 pm - 7.30 pm (excluding bank holidays)

Face-to-face Counselling

Counselling is likely to be short term (usually up to 6 sessions). The first session serves as an assessment allowing you and the counsellor to clarify your needs. Consideration will be given to a stated preference regarding gender and ethnicity of the counsellor.

Telephone Counselling

Formal telephone counselling sessions can be arranged. An initial face-to-face session is recommended.

Intermediary Service

This service offers preparation for possible contact and/or reunion with birth relatives, as well as initiation of contact with birth relatives, in accordance with relevant legislation.

Groups

Groups for adults adopted or permanently placed as children are time limited and offered at a particular time of the year.

Location

Our face-to-face services take place at PAC's main office in Kentish Town, London, as well as in a number of monthly outreach surgeries in and around London. Please contact us for details.

Fees

  • Contracts we have with certain local authorities may allow some free-of-charge sessions.
  • Fees for privately funded sessions:

- face-to-face counselling: £58.00 (+ VAT) per 50 min session

- telephone counselling: £46.00 (+ VAT) per 50 min session

  • Fees for intermediary work will be calculated at an hourly rate.
  • Fees for groups are lower, please contact us.
  • Rates for local authorities commissioning our services are different, please contact us.

Our aims

We aim to provide a safe space where any issue related to adoption/permanent placement can be explored. We also endeavour to actively help with processing intense feelings and identifying coping strategies. Careful preparation, support and guidance with regard to the many issues around contact with birth relatives, in accordance with relevant legislation, is sought at all times.

Our counsellors are

  • qualified
  • experienced
  • multi-disciplinary
  • multi-cultural/multi-racial
  • experienced in working with diversity

Click here to download the PAC General Leaflet